The pandemic is everywhere. It’s in the news, it’s in your emails and it’s on your social media timeline. Even if your body hasn’t caught the coronavirus, your mind is still infected by its presence. The looming threat of the virus creates fear and anxiety. No doubt we have all experienced feelings of panic at […]
Unless people learn to differentiate between the essentials and the non-essentials, peace will always elude them. – BKS Iyengar (1918-2014) Anyone who has taken more than a few yoga classes in their life has likely heard talk about how we are all connected. The teacher uses words like “universal consciousness” and phrases like “being one […]
The origins of yoga date back thousands of years. Some scholars say it developed around the sixth and fifth centuries BCE. Since its inception the practice of yoga has grown and evolved in many different ways, and we here at iyoga.online aim to continue to push the evolution of yoga into the 21 st century. […]
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