In previous posts we saw how the eight limbs of yoga help to deal with the challenges of sheltering at home. Beginning in part 1, we discussed the yamas, or moral imperatives, and in part 2 the niyamas, or personal observances. In the last post, we discussed how asana, pranayama and pratyahara help to navigate […]
The pandemic is everywhere. It’s in the news, it’s in your emails and it’s on your social media timeline. Even if your body hasn’t caught the coronavirus, your mind is still infected by its presence. The looming threat of the virus creates fear and anxiety. No doubt we have all experienced feelings of panic at […]
The origins of yoga date back thousands of years. Some scholars say it developed around the sixth and fifth centuries BCE. Since its inception the practice of yoga has grown and evolved in many different ways, and we here at iyoga.online aim to continue to push the evolution of yoga into the 21 st century. […]
Welcome to iyoga.online, the internet’s premier site connecting yoga teachers and students around the world. We feature teachers from all styles of yoga, including Iyengar, Ashtanga, power yoga and many more. If you’re a teacher looking to connect with more students, contact us and we’ll get you together with more students. If you’re a student […]
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