how to prepare my device?

Once you’ve chosen your device and decided how you’d like to view the classes, next you’ll need to download the Zoom app.  Zoom is the video application iyoga.online uses to facilitate the classes.   You can find the Zoom app on the Google Play Store or in the Apple’s App Store.   It can also be downloaded directly […]

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I’m not flexible/strong, can I still practice yoga?

Absolutely. Yoga is a way to develop more flexibility and strength. But remember – you are the one feeling and knowing your body. Keep in mind that during your practice you shouldn’t experience any pain or discomfort. If you are not sure if you doing good, ask the teacher and (s)he will suggest a modification […]

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what yoga style can i practice on iyoga.online?

On iyoga.online we are not limited to any particular style. We are a tribe of teachers coming from different styles and methods of yoga and are bringing to the community the best from each. We believe there is no one style of yoga that is best for everyone – as each of us is different, […]

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how to prepare my space?

Look for a suitable space to set out your mat for the class.  It should be as clear and open as possible with enough light for the teacher to be able to see you.   Make sure that you can put your device with camera far enough from the mat so that all your mat is visible […]

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what device to use?

First of all, decide which device that you would like to use to take classes with iyoga.online.  You can use a smartphone, tablet or computer, each have their benefits.  In general, the larger the screen, the better you’ll be able to see the teacher.   If you are taking a class at home and have the ability to […]

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