Once you’ve chosen your device and decided how you’d like to view the classes, next you’ll need to download the Zoom app. Zoom is the video application iyoga.online uses to facilitate the classes. You can find the Zoom app on the Google Play Store or in the Apple’s App Store. It can also be downloaded directly […]
You can try watching through your TV by a process called screen mirroring, or casting your screen. You will need a smart TV or a device that turns your TV into a smart TV. If your smartphone and your TV are made by the same manufacturer, i.e. Samsung or LG, then you may be able […]
Absolutely. Yoga is a way to develop more flexibility and strength. But remember – you are the one feeling and knowing your body. Keep in mind that during your practice you shouldn’t experience any pain or discomfort. If you are not sure if you doing good, ask the teacher and (s)he will suggest a modification […]
On iyoga.online we are not limited to any particular style. We are a tribe of teachers coming from different styles and methods of yoga and are bringing to the community the best from each. We believe there is no one style of yoga that is best for everyone – as each of us is different, […]
Look for a suitable space to set out your mat for the class. It should be as clear and open as possible with enough light for the teacher to be able to see you. Make sure that you can put your device with camera far enough from the mat so that all your mat is visible […]
First of all, decide which device that you would like to use to take classes with iyoga.online. You can use a smartphone, tablet or computer, each have their benefits. In general, the larger the screen, the better you’ll be able to see the teacher. If you are taking a class at home and have the ability to […]
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