here.now.yoga
How do the eight limbs of yoga and sheltering from coronavirus relate? In the last blog post, we discussed the yamas, or moral imperatives, and how they can help to navigate the difficulties of sheltering during the pandemic. Now, we turn to another of the eight limbs of yoga, the niyamas, and what insights they […]
The pandemic is everywhere. It’s in the news, it’s in your emails and it’s on your social media timeline. Even if your body hasn’t caught the coronavirus, your mind is still infected by its presence. The looming threat of the virus creates fear and anxiety. No doubt we have all experienced feelings of panic at […]
I was curious about the sequence of 12 yoga poses against Osteoporosis that Nathalie teaches weekly on Wednesdays at 11:30 AM (PST) iyoga schedule. Nathalie is a certified teacher of the Yoga for Osteoporosis method by Dr. Loren Fishman, M.D. Throughout the class, she shared her knowledge and demonstrated and explained each pose. She paid great […]
Unless people learn to differentiate between the essentials and the non-essentials, peace will always elude them. – BKS Iyengar (1918-2014) Anyone who has taken more than a few yoga classes in their life has likely heard talk about how we are all connected. The teacher uses words like “universal consciousness” and phrases like “being one […]
First iyoga.online class… Today, https://iyoga.online/ went life. I couldn’t wait for these interactive online yoga classes to start. This morning, I slept until 9 AM. Then, I took a quick shower. Afterwards, at 9:30, I joined the class. An Iyengar online yoga class with Asia to be more specific. I was running late, so I didn’t have time […]
The origins of yoga date back thousands of years. Some scholars say it developed around the sixth and fifth centuries BCE. Since its inception the practice of yoga has grown and evolved in many different ways, and we here at iyoga.online aim to continue to push the evolution of yoga into the 21 st century. […]
Welcome to iyoga.online, the internet’s premier site connecting yoga teachers and students around the world. We feature teachers from all styles of yoga, including Iyengar, Ashtanga, power yoga and many more. If you’re a teacher looking to connect with more students, contact us and we’ll get you together with more students. If you’re a student […]
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